{Letters To My Body} Dear Breath

Dear Breath, Oh my, Breath, where do I even start? I think of everything I do and teach and share… when I talk about you, Breath, I get the most kick back. People are very attached to controlling you. Did you know that? Very attached. Let me tell you, I hold no judgement there. In […] The post {Letters To My Body} Dear Breath appeared first on Confident Rider - Mindset, Movement & Nervous System Regulation for Equestrians.

{Letters To My Body} Dear Breath

Dear Breath, Oh my, Breath, where do I even start? I think of everything I do and teach and share… when I talk about you, Breath, I get the most kick back. People are very attached to controlling you. Did you know that? Very attached. Let me tell you, I hold no judgement there. In […]

The post {Letters To My Body} Dear Breath appeared first on Confident Rider - Mindset, Movement & Nervous System Regulation for Equestrians.